Ultimate Quarantine Self Care Guide

As we are all battling our inner conflicts and the invisible beast that has claimed precious lives all over the globe causing stress and anxiety we are left with no choice but to quarantine ourselves in our homes and practice social distancing to beat this pandemic. I know it’s hard and totally normal to feel afraid and stressed when one hears the disturbing news of how this pandemic has spread its wings. But having a routine and taking time to step away from the noise and focus on your self can help ease those feelings. Quarantining yourself is the next step in physical distancing to flatten the curve or slow the rate of infection. So at this point, it would not be wrong to say that more than ever self- care should be at the forefront of your mind. Having an optimistic attitude will definitely improve your state of mind. Make it your mantra for mastering the art of social distancing and multi-tasking for the self-quarantine time during COVID- 19. A blessing in disguise as the buoyant days for our mind, body, and soul are back as we lift our spirits and relax with a beauty mask as you get super healthy, hydrated and glowing skin by the end of it which can be bought online from Myntra offering authentic and latest deals on cosmetics and other products as well.

Avail massive discounts on its Grooming & personal care and beauty products using Myntra coupon codes and offers. With 100% genuine products these coupons are the best choice for you where you can save as much as up to 65% off on a comprehensive selection of makeup, skincare, haircare, fragrances, personal care, luxury and wellness.

Thankfully there are plenty of ways to indulge in self-care from your home and unwind yourself by doing activities that will make you happy and create serenity where there is panic.

Practices to Keep you Healthy and Happy

• Essential Oils – A weapon against Stress

Aromatherapy is a great way to unwind and relax and elevate your senses as it helps in calming down the mind, and nourishing your inner and outer self. A weapon against stress and put negativity at bay. Simply log onto Myntra to browse through their exhaustive collection, and buy essential oils at great discounts with complete ease. The fragrances, of different flowers, are said to influence the nervous system and induce calm and relaxation. Extracts and oils of rose, sandalwood, lavender, orange flower (neroli), Brahmi, etc., have been used in Ayurveda for their stress-relieving benefits. By adding just a few drops of essential oil can help the relaxation of both body and mind.

 

 

• Boost your Immune system

A weak immune system will make us more vulnerable to diseases, so to strengthen our immunity nature actually provides us the means to maintain good health. We should have a balanced intake of fruits and vegetables, citrus fruits like Grapefruit, oranges, lemon, Kiwi, leafy green vegetables, yellow vegetables rich in Vitamins that help to build up the immunity, especially against colds, coughs and respiratory ailments. Vitamin C is not only a great immune booster but also works wonder on your skin. Almond a rich source of Vitamin E is a powerful antioxidant and another key to a healthy immune system. Variety is spice of life and eating right is a great start, and there are other things you can do to protect you and your family from the flu, cold, and other illnesses.

• Inward Healing

This is the time to pamper yourself and the need of the hour is to have a holistic approach towards life. A holistic lifestyle aims at the total well being of the body, mind, and soul that lasts a lifetime promising quality of life. Maintain a healthy daily cleansing routine with soap, Body wash, Body Gels which are gentle on our skin. These refreshing, non-oily and mildly exfoliating scrubs, soaps which make our skin soft and supple with value for money can be ordered online at Myntra. By daily washing, bathing and cleaning, we can remove impurities and keep ourselves free from infections as our skin is influenced by many external factors, like dirt, chemical pollutants, bacteria and virus. As we know that mind and body are closely related, relax the mind and recharge the soul. Meditation is one of the best things you can do right now to relieve stress and improve your wellbeing as it provides another lease of vitality to meet new challenges.

• Exercise to promote good health

Our physical activity has gone down drastically, so it is best to indulge in a daily workout routine as any form of exercise will benefit your body and your skin too and a great tool for managing anxiety and stress and helps boost the immune system.

• De-stress with a Manicure

You’re probably washing your hands excessively right now. With all that extra time spent on your hands, don’t forget about your nails. Treat yourself to a professional manicure in the comfort of your own home with this Glass Nail Buffer. Crafted from crystallized glass this file lets you contour for the beautiful and perfectly shaped nails which are safe and easy to use giving your nails a beautiful shape, achieving a Hi-Shine and professional finish. This product is at a discount at Myntra so grab the deal before it is out.

• Indulge in an at-home facial

With no need to rush out you can now give yourself a spa session at home with the best facial kit from our curated collection at Myntra that works best for you. Get what you need at Myntra offering a wide range of facial kits that purges pores from impurities, in the most gentle way for a beautifully conditioned, healthy glow. The convenience of online shopping is unparalleled on our platform, which is built to be user-friendly and a breeze to navigate.

Taking these steps to practice self-care will help a great deal to pass the time, and to feel like you’ve done something productive with it. Catch up with all that you have missed and have been longing to do since ages. Spend time in doing whatever you enjoy like painting, reading, doing beauty treatments, knitting, decluttering, meditating, writing, or doing yoga. Be it luxury beauty products to put your best face forward or health essentials, women all over India are turning to Myntra. . As all the discount offers and promo codes include a wide range of cosmetics products that are of good quality and are available at a super saver price deal that will allow you to both shop and save more. Also Browse through the hair care essentials at Myntra from a variety of trusted top brands to give the perfect look to your precious locks. Pick up the styling gels, Creams, mousse, serums valid for all online users.